Easiest Way to Cook Perfect Avocado egg spaghetti squash

Baca Juga

Avocado egg spaghetti squash. Our "happiness" software deletes rude comments without publishing, so we. Creamy avocado sits below the slightly crunchy spaghetti squash, making a delicious nest for the runny yolk to mix with the contrasting textures of the dish. Give pesto pasta a healthy makeover with this easy recipe that combines low-carb spaghetti squash with high-protein chicken breast.

If your squash is quite large, start by slicing off the stem. Instead of creamy avocado sauce, though, I used chunks of avocado with a bit of parmesan, and an egg sunny-side up! I used lemon and pepper to season the spaghetti squash. You can have Avocado egg spaghetti squash using 10 ingredients and 5 steps. Here is how you cook it.

Ingredients of Avocado egg spaghetti squash

1. It's of spaghetti squash.
2. It's of avocado.
3. Prepare of egg.
4. It's of chicken (if you want).
5. It's of mozzarella & parmesan cheese.
6. You need of salsa.
7. Prepare of salt & pepper.
8. It's of olive oil.
9. You need of ketchup.
10. It's of dried herbs.

Breakfast Spaghetti Squash Egg Nests Gluten-Free, Dairy-Free. So for those 'healthier' days try making these spaghetti squash breakfast egg nests instead. I made these using the other half of the spaghetti squash that I baked for the. Pack-n-Eat Lunch Recipes: Avocado Egg White Salad Sandwich, Italian Spaghetti Squash Salad.

Avocado egg spaghetti squash instructions

1. Microwave until you can cut it in half. scoop the seeds out and spread olive oil and sprinkle salt & pepper on the cutting surface. Bake for 35min in 425F..
2. Cut avocado (and chicken) in pieces. Salsa on the side..
3. Scrape the flesh and mix with 2. Crack 2 eggs on top. Bake for another 10min..
4. Add cheese on top, another 5min..
5. Drizzle ketchup and dried herbs..

Click the share button to confirm. Remove the spaghetti squash seeds and drizzle the squash with olive oil and salt and pepper. Place on top of squash patties. Top with sliced tomato, one poached egg, and avocado-dijon hollandaise. The main players are spaghetti squash, black bean, tomato, and avocado filling.