Turnip & Pork Belly Curry Stir-fry. Benefits of turnips include their ability to improve bone health and heart health, boost the immunity, prevent cancer, reduce inflammation, and regulate metabolism. Turnips are cool-weather vegetables that can be grown both in spring and fall, avoiding the hot summer months. Turnips are hardy biennials usually grown as annuals by the home gardener.
Bush, only smarter - a turnip knows enough to keep its mouth shut. Turnips are popular, nutritious root vegetables. They are round, tuberous roots grown in many parts of Europe, and Asia as one of the cool-season vegetables. You can cook Turnip & Pork Belly Curry Stir-fry using 7 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Turnip & Pork Belly Curry Stir-fry
- Prepare of Turnip (roots and leaves).
- You need of Thinly sliced pork belly.
- It's of Salt.
- You need of Curry powder.
- You need of Oyster sauce.
- You need of Mayonnaise.
- You need of Vegetable oil.
Turnip is the common name for a root vegetable, Brassica rapa var, rapa (Brassica rapa rapa). This plant is grown in temperate climates worldwide for its bulbous, edible root, and the leaves also are consumed. From turnepe, probably from turn + Middle English nepe, from Old English nǣp, from Latin nāpus. The component turn may be due to the round shape of the plant as though turned on a lathe, or because it must be turned and twisted to be harvested.
Turnip & Pork Belly Curry Stir-fry instructions
- Peel the turnips and cut into 5 mm thick half-moons or quarter rounds. Cut the leaves into 3 cm pieces and slice the pork belly into 3 cm strips..
- Add vegetable oil to a frying pan and cook on high heat. When hot, add the pork belly, sprinkle over a little salt, and stir-fry.
- When the meat has browned, add in the turnips and leaves, and sprinkle the curry powder. Season with a little more salt and roughly stir fry everything..
- Once the leaves have wilted, stop the heat and mix in the mayonnaise and oyster sauce. Give the mixture one last quick mix and serve..
Turnip, hardy biennial plant in the mustard family, cultivated for its fleshy roots and tender growing tops. Learn more about the turnip plant, its origins, physical description, uses, and cultivation. Turnip root is a low-calorie vegetable rich in nutrients, antioxidants Turnip greens are rich in other free radical-scavenging antioxidants too, such as vitamin A, lutein, zeaxanthin. These delicious and nutritious turnip dinner recipes are so easy to make, and they're beyond flavorful too. Your whole family will love these unique and yummy dishes—yes, including your kids!
