Mango ginger turmeric smoothie. This Mango Ginger Turmeric Smoothie is a delicious, nutrient-packed smoothie filled with mango, oats, ginger and anti-inflammatory turmeric. It makes the perfect quick and healthy breakfast! (gluten-free) Most people find turmeric to taste extremely bitter, which is why just a small amount is used in this smoothie. Chop up the fruit and blend it into this vibrant smoothie, which features turmeric, ginger, carrots, and plant-based milk.
Vegan, high protein, gluten free, naturally sweetened and full of ginger and turmeric for those anti-inflammatory properties. Ginger Turmeric Smoothie Recipe with Mango. The combination of turmeric and ginger is amazing. You can cook Mango ginger turmeric smoothie using 10 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Mango ginger turmeric smoothie
- Prepare 1/2 cup of frozen mango.
- Prepare 1 tsp of ginger.
- You need 1 tsp of turmeric.
- It's 1/2-3/4 of th cup milk.
- It's of For toppings(optional).
- Prepare 4-5 of almonds.
- Prepare 1 tsp of chia.
- It's 1 tsp of activated charcoal.
- Prepare 3-4 of mint leaves.
- You need of Edible rose petals (optional).
Turmeric is warm and earthy, while ginger is bright and spicy, making this smoothie anything but boring. Mango and pineapple keep things sweet and fresh, while Greek yogurt brings a protein boost and flax has you covered on the healthy fat front. This mango turmeric smoothie also goes by the name of "the coldbuster". It's our "kick this cold to the curb" smoothie.
Mango ginger turmeric smoothie step by step
- Blend the mango, ginger,, turmeric together with milk..
- Pour in a bowl and use the mentioned toppings or any other of your choice. Enjoy!!.
It's a mango smoothie without yogurt that's packed with turmeric, ginger, lime juice and other ingredients designed to keep colds at bay. Yup, it's a smoothie for colds. This turmeric mango smoothie recipe is super refreshing! Made with a blend of mango, orange juice, and carrot with coconut water, it's the perfect little hydrating smoothie for summer. I added ginger and tumeric for a spicy kick, and a boost of antioxidants.
