Berry smoothie. This mixed berry smoothie is simply frozen berries, banana, vanilla Greek yogurt, liquid of your choice, and sweetener if you desire. I buy bags of mixed frozen berries and always have a few in the. A smoothie is so much more than blended fruit.
It's perfect for my busy teenage boys to enjoy before getting to school. Berry Smoothie Recipe photo by Taste of Home. This mixed berry smoothie is the perfect way to start the day. You can cook Berry smoothie using 5 ingredients and 7 steps. Here is how you cook that.
Ingredients of Berry smoothie
- You need 2 cups of frozen mixed berries (exclude bitter ones).
- You need 3/4 of th cup plain low Fat yogart.
- It's 4 of Honey tablespoons.
- You need 1 tablespoon of Vanilla non alhol.
- You need 1 of and quater cups plain Water.
Delicious berries are blended with yogurt, and milk for a delicious healthy start to the day. This simple berry smoothie works as a light breakfast or a delicious snack. It's a delightful way to enjoy fresh or frozen berries. Add the berries, banana, Greek yogurt, almond milk, and peanut butter to a blender and blend until smooth.
Berry smoothie instructions
- Use frozen berries from supermarkets..defrost only briefly by passi g hot water quickly over berries thru a collander without losing any berries! and then try not adding too much excess ringing water back to the blender so as to mix up water measurements.and try adding bit by bit and checking consistancy as go along.
- Blend with about half cup of water.Add bit more water later (about half a cup).
- Blend until only seeds unblended and then sieve thrua small holes seive.
- Here aded bit mor water to help pass thru the seive.Add honey and Add tablespoon vanila.the rest of unseived seeds can be strived again using larger hole sieve and used for some other uses perhaps maybe in other recipes or for making syrup sauces or even toppings fillings etc.
- Add yogart(here used low Fat yogart).look for nice thick thin pourable consistancy!.
- When covered with cling film and refrigerated to next day this is how it looks!.
- 2 days after this is how it looks! Is it still drinkable?.
This spinach berry smoothie is full of antioxidant-rich berries, potassium-rich banana, and iron-rich spinach. Add this Spinach Berry Smoothie to your regular rotation and reap all the health benefits. Fruit Smoothies With No Yogurt Or Milk Recipes. Berry Breakfast SmoothieLittle Sunny Kitchen. [Fill in the Blank] Banana Smoothie. One of my father's favorite anytime indulgences is making a You can add any kind of berry you would like to this Banana smoothie.
