Seven Ingredients Fresh Green Vegetables Smoothie.
You can cook Seven Ingredients Fresh Green Vegetables Smoothie using 13 ingredients and 10 steps. Here is how you cook that.
Ingredients of Seven Ingredients Fresh Green Vegetables Smoothie
- You need of Spinach (I used Baby Spinach).
- It's of Large leaves Kale.
- Prepare of Broccoli florets.
- You need of English Cucumber (Unpeeled).
- Prepare of Celery (Dressed).
- You need of Cilantro.
- You need of Lime.
- Prepare of Cold water.
- It's of Ice cubes.
- It's of As per taste Black Pepper Powder.
- Prepare of As per taste Salt.
- Prepare of Tabasco Sauce (Optional).
- Prepare of Worcestershire Sauce (Optional).
Seven Ingredients Fresh Green Vegetables Smoothie instructions
- Wash all the above ingredients thoroughly under running water in a large colander. Shake off the water..
- Cut off & discard the hard stems of the Kale..
- Cut all the ingredients except the Lime into 1 inch pieces..
- Pour the Water in a large/tall Blender Jar. Add the ice cubes followed by the Broccoli, Celery, Cucumber, Kale, Spinach, Cilantro - please follow this sequence to keep the blades running smoothly..
- Please do not make your machine work hard by packing too tightly. Do in 2-3 batches if your Blender Jar isn’t large enough. You might have to push the veggies down a couple of times..
- Blend for 2-3 minutes to get the perfect consistency. *If you have a Vitamix Blender, 30 seconds are enough. Squeeze the Lime into the Smoothie..
- Pour in glasses..
- Enjoy chilled with salt, a hint of Pepper & a dash of Tabasco & Worcestershire Sauce..
- Refrigerate if there’s any leftover. Finish it within 24 hours..
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