Kale and cactus smoothie.
You can have Kale and cactus smoothie using 6 ingredients and 3 steps. Here is how you cook it.
Ingredients of Kale and cactus smoothie
- You need 1 of prickly pear cactus fruit.
- You need 1 cup of kale.
- You need 1/4 cup of blueberries.
- Prepare 1/2 of banana.
- You need 1/3 cup of milk.
- You need 1/3 cup of juice.
Kale and cactus smoothie step by step
- remove outer layer of prickly pear and cut into small pieces.
- Put ice in blender first so everything eles can blend first.
- add everything eles and blend until complete.