Spaghetti squash with Turkey. These Turkey Taco Spaghetti Squash Boats are my favorite way to eat spaghetti squash! Filled with the most flavorful turkey taco meat, cheese and I prefer roasted spaghetti squash to any other method when I have the time. It isn't as watery as microwaving or using a slow cooker which is perfect.
Using Reynolds Kitchens Parchment Paper in this spaghetti. Turkey Meatballs with Marinara and Spaghetti SquashMazola® Corn Oil. Aptly named, spaghetti squash mimics spaghetti as its flesh separates into spaghetti-like strands. You can have Spaghetti squash with Turkey using 8 ingredients and 9 steps. Here is how you cook that.
Ingredients of Spaghetti squash with Turkey
- Prepare of spaghetti squash.
- You need of ground turkey.
- You need of garlic.
- You need of chopped onions.
- Prepare of butter.
- Prepare of Italian seasoning.
- It's of Season salt and pepper.
- You need of - 1 cup Parmesan cheese (depending on size of squash).
In addition, spaghetti squash is rich in vitamin A, vitamin C, potassium, and calcium. The recipe below can be made vegetarian by simply omitting the turkey sausage. I use spaghetti squash instead of pasta in this dish. The squash adds flavor and topped with the turkey red sauce this is a tasty grain-free meal and gluten-free meal.
Spaghetti squash with Turkey instructions
- Preheat oven to 350.
- Cut squash in half and remove seeds. Lightly brush cut sides with olive oil and place cut side down in baking dish..
- Bake for 45-60 minutes. If you can easily pierce the skin of the squash with a knife it's done..
- While squash is baking cook the remaining ingredients EXCEPT for the Parmesan cheese together in a frying pan. And remove from heat..
- Once the squash is done, remove from oven and let it cool..
- Once cooled enough to be able to handle take a fork and scrape the inside out..
- Mix the squash with the meat mixture and add the Parmesan cheese. And return to the baking dish.
- Place back in the oven for 5 minutes or until cheese melts..
- The squash is supposed to be slightly crunchy. Enjoy!.
Spaghetti squash is a low calorie substitute for pasta. It has a mild nuttiness, but can easily take on the flavors of anything you top it with. Spaghetti squash makes a delicious carb-cutting alternative to pasta in this meal from Sarah Olson, blogger at themagicalslowcooker.com. Subbing ground turkey for beef means less saturated fat. This spaghetti squash baked ziti is a healthier twist on the classic Italian dish yet still packed with that hearty, comforting and cheesy taste you love.