Vegetarian Eggplant Parmigiana With A Side Of Spaghetti Squash Noodles.
You can have Vegetarian Eggplant Parmigiana With A Side Of Spaghetti Squash Noodles using 9 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Vegetarian Eggplant Parmigiana With A Side Of Spaghetti Squash Noodles
- You need of Eggplant.
- You need of Spaghetti Squash.
- You need of Salt.
- It's of pepper.
- Prepare of Marinara Sauce.
- It's of Eggs.
- Prepare of coconut oil.
- Prepare of Crushed peppers.
- It's of seasoned Italian bread crumbs.
Vegetarian Eggplant Parmigiana With A Side Of Spaghetti Squash Noodles instructions
- Wash both eggplant and squash then cut squash in half longways and take seeds out..
- Then season squash with a drizzle of olive oil 1/2 tsp of pepper and 1/2 tablespoon of salt on inside of both halves of squash inside..
- Next preheat oven to 400 degrees and put them face down for 40 min..
- Season eggs with 1/2 tsp of the following: salt, pepper, italian seasoning. Next slice eggplant into 1/4 inch thick rounds..
- Heat coconut oil in a deep skillet. Dip sliced eggplant into egg mixture then into bread crumbs and immerse into hot coconut oil until golden brown. Continue process until all eggplant is done..
- Take cooked spaghetti squash and flip right side up take a fork and begins the shredding it will begin to look like short spaghetti strands. I like to use the same pan I baked it in to shred it. I season it with salt pepper and Italian seasoning top with marinara, mix and set aside..
- Then serve by putting 2 eggplants overlapping each other top with marinara and cheese. Lastly but the Squash on the side and top with cheese..
