Dandelion and Purslane Smoothie. Purslane or verdolaga is an incredible edible "weed" that's easy to forage. Here's how to use this wild superfood in numerous delicious purslane recipes. Great news if you hate weeding!
Harvest the purslane plants in your garden and use them in recipes! Like many other weeds, purslane is not only edible but also far more nutritious than many of the crops that we plant! Dandelion greens are my absolute favorite smoothie green. You can cook Dandelion and Purslane Smoothie using 13 ingredients and 1 steps. Here is how you achieve that.
Ingredients of Dandelion and Purslane Smoothie
- You need of Dandelion leave.
- Prepare of Purslane.
- Prepare of moringa leave.
- It's of bananas.
- Prepare of cucumber.
- Prepare of grapefruits.
- Prepare of orange juice.
- Prepare of milk kefir.
- You need of fresh Pitiona, sage, rosemary.
- You need of nopal.
- You need of Aloe vera gel.
- It's of cacao nibs.
- You need of pumpkin seeds powder.
Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more. Purslane has expanded to a lot of places around the world and used by various communities as a medicinal plant. Because purslane is often considered as a weed, you may easily harvest it in your garden.
Dandelion and Purslane Smoothie step by step
- Mix well and enjoy!.
Purslane is a broadleaf weed that grows in the summer and can restrict the turf grass growth. Purslane has to be the one of the least appreciated edible weeds in New Zealand with huge hidden benefits. Purslane tastes slightly sour, is crunchy and also mucilaginous or slippery to eat. This slipperiness is very soothing to our whole digestive system. This Dandelion Smoothie is one great way to get your greens without having to pay for them and get amazing health benefits at the same time.
