Healthy avocado smoothie 🥑. Adding avocado to a smoothie might sound strange, but you'll be surprised if you try it! This secretly healthy avocado shake is so unbelievably creamy, it honestly tastes like drinking an actual vanilla milkshake. I don't know how that's even possible, but seriously, it really does.
These delights will leave you feeling full and satisfied with lots of energy. Using it in your smoothies is an easy way to take advantage of the health benefits of avocado. If you're not familiar with avocado, there are lots of great reasons to eat. You can cook Healthy avocado smoothie 🥑 using 3 ingredients and 3 steps. Here is how you cook that.
Ingredients of Healthy avocado smoothie 🥑
- Prepare 1 of avocado.
- It's 350 cc of whole milk.
- Prepare of some honey.
Because we're such big fans of this fruit, and because it blends so seamlessly into smoothies — adding a This crisp and sweet smoothie also includes almonds and half an avocado, which are full of the kind of healthy fat that's essential for lowering bad cholesterol. Try this avocado, vanilla yogurt, and honey smoothie in the summer for a refreshing treat. I'm from Brazil and my grandpa has drank an avocado smoothie practically every morning for years. The Best Healthy Avocado Smoothie Recipes on Yummly
Healthy avocado smoothie 🥑 step by step
- Slice avocado in half along the core. Don’t cut through the core. Twist them open..
- Roughly chop the avocado and toss them to a blender. As about 350cc whole milk to it and start blending. Add some honey in the end, taste and adjust sweetness to your taste..
- Pour to two cups and bring to the table..
Avocados are low in fructose, rich in healthy monounsaturated fat, and research has confirmed its ability to benefit vascular function and heart health. With a blend of avocado, coconut water, leafy greens, and fresh fruit, this smoothie is brimming with antioxidants, vitamins, minerals, and healthy. Avocado smoothies are a great way to up your healthy fat intake STAT. Avocado smoothie recipes are a delicious way to start your morning. Avocados add a rich, creamy consistency to your smoothie, without upping the sugar content, like yogurt or bananas do.
