Papaya Banana Smoothie. Papaya Banana Smoothie is a delicious smoothie recipe with a blend of papayas and bananas. The smoothie just came into existence when I had a lot of ripe papayas and thought a smoothie would be a great way to include papayas in the daily diet. With the addition of bananas, the smoothie tastes really delectable and its wholesome too.
Growing up in Malaysia, papaya was as ubiquitous a fruit as the banana. As you can obviously see, this smoothie combines papaya, oranges, banana, and kale into a produce powerhouse. Not pictured: coconut milk, which helps make the smoothie sip-able. You can have Papaya Banana Smoothie using 6 ingredients and 3 steps. Here is how you cook that.
Ingredients of Papaya Banana Smoothie
- Prepare 1 bowl of frozen papaya.
- You need 1 of frozen banana.
- It's 1 cup of curd.
- It's 1 glass of milk.
- It's as required of Sugar or honey optional.
- Prepare 1 pinch of Salt.
Banana and papaya combine very well and are great when taken together. Both banana and papaya have lots of nutritional benefits, they aid digestion, prevent constipation and help calm the nervous system. This delicious and healthy smoothie is very filling and is full of antioxidants. Similar to the mango variation, either replace the banana or add fresh or frozen pineapple in addition to the banana.
Papaya Banana Smoothie step by step
- In a mixture jar add papaya and banana give it a nice blend.
- Add curd milk give a blend.
- Smooth and healthy smoothie is ready add pinch salt and honey if want more sweetened.
Feeling extra tropical, add mango and pineapple! Orange and papaya also go beautifully together. Throw in half to a whole fresh or frozen navel orange or two small clementines. This smoothie was inspired by a surplus of papaya after experimenting with my papaya salad. I had some leftover fruit and decided to freeze it, which lends itself perfectly to smoothies.
